It's still a long way to madness 10, but even lvl 1 means you should not (and effectively can not) do many things, like anything that uses an expensive tool like mining.
Even just picking up flowers might end in you getting KOed.
Your best bet is to make a new character and be more careful with insanity/madness, study once an hour, 5-10 things, small inspirationals are better for this purpose, and you will hardly ever get a single madness lvl.
Latikais custom client has a timers-tool that you can use to help remind you when it's time to do so.
Use that 2nd char untill you got the tobacco/affluence/teddy to remove the madness from your other character.
[edit:]
greenkrieg wrote:I would put together an affluence set and use the hookah den. Sterling Geodes are pretty cheap or you could probably just buy a whole set from someone on the trade forum.
That's right, just don't ever put a pickaxe into a characters hands that has madness!

(In case you thought of mining/chipping boulders to get some geodes...)