phlegm..

hello every one
my friends I am sad
I've developed skill a research miner some farmer and others skill
and I want to start in production
but there is something I do not know
that phlegm ....
my phlegm is very low 5.0
before that I was ask about how to rise my phlegm they told me just eat food some recipes to get more phlegm
I did it.....
I prepare many recipes food and eat more more but I did not get any progress
is there a right way
I there special skills for phlegm
I cant be miner when I get mine my phlegm stop on 30% because my level phlegm is so weak
I cant till field to start farm because my level phlegm is so weak
my friends I am sad

I've developed skill a research miner some farmer and others skill
and I want to start in production
but there is something I do not know
that phlegm ....
my phlegm is very low 5.0
before that I was ask about how to rise my phlegm they told me just eat food some recipes to get more phlegm
I did it.....
I prepare many recipes food and eat more more but I did not get any progress
is there a right way
I there special skills for phlegm
I cant be miner when I get mine my phlegm stop on 30% because my level phlegm is so weak
I cant till field to start farm because my level phlegm is so weak