Salem

I need help! My stats are:
Blood: 19
Phlegm: 10
Yellow B: 17
Black B: 23

I need food items to raise Phlegm. But the food I should eat that's said in the wiki raise my black bile.
Any specific help? Please!

What are you eating?

It has been a long time but at your level I think lumberjack frikadel will trigger fairly well but then mix with another phlegm food after.
Humble meat pie has a 50% chance to proc phlegm.
Simple sunday steak 50% chance to proc.

Also if you cook a ton at your level simple sizzled slugs will work I believe.
Sweet Bambi will work until the mid 20s too.

Best would be pumpkin pies though.

B

wild salad

Ill try to help too. This are the most things i ate from beginning and which arent hard to get.

- Wild Salad
- A walk on the wild side
- Turkey Wing
- Pumpkin Pie
- Green Cabbage Chuck Roast


If thats not enough to get from 1-50, you can check here too for good things (click sort by average):

http://salemwiki.info/index.php/Food#Phlegm


Hope i could help you =)

Thanks for the real help guys! ILY all! :*