Salem

Does anyone know the ideal phlegm to have when minning with a pickaxe?

Normal pickaxe needs 10 phlegm per boulder, steel pickaxe needs 7 phlegm.
What do you mean by "ideal"? Level at which regen from food is faster than the cost of digging?

Well u answered my question, but what would be a good food that is low level that would regenerate it faster then it being used

Speed of regeneration depends only on your max phlegm, not on the food. The food determines only how much will be regenerated. I'm not familiar with low level foods, I use pies, cabbage crumbs and white tea.

If you're doing constant work at a steady pace, teas are the best. White tea is for Phlegm. Sip it before the buff runs out, and the regen level increases until you reach the max rate.

It would be good to know when will the buff run out.

majtejn wrote:It would be good to know when will the buff run out.

Actually, buff icon has a (barely) visible timer.

TotalyMeow wrote:If you're doing constant work at a steady pace, teas are the best. White tea is for Phlegm. Sip it before the buff runs out, and the regen level increases until you reach the max rate.

Thank you for your insight on this, it means alot to me that a mod takes there time to answer the fourms.

Roast fish and lumberjack frikadels are good low level food for regenerating, you will still want to get you phlegm higher and higher though.