you need blood out all foods in game one will give 100% blood http://salemwiki.info/index.php/Autumn_Delight
now for Black Bile 100% foods
http://salemwiki.info/index.php/Cabbage_Cakes
http://salemwiki.info/index.php/Witch%27s_Hat
http://salemwiki.info/index.php/Waxing_Toadstool
now for phlegm 100% foods
http://salemwiki.info/index.php/Wild_Salad
now for yellow Bile 100% foods
http://salemwiki.info/index.php/Crescent_Croissant
http://salemwiki.info/index.php/Baby_Bear
http://salemwiki.info/index.php/Aspen
http://salemwiki.info/index.php/Ghost_Rider
http://salemwiki.info/index.php/Pumpkin_Flesh
http://salemwiki.info/index.php/Small_Sugar